Check out the 4 Key Pillars of our work
Inclusivity
We curate spaces which feel inviting, welcoming and supportive - fostering a sense of belonging, safety and connection for all. Our programmes are holistic, intersectional and culturally informed in order to be as inclusive as possible. A great deal of our offer is free or heavily subsidised to facilitate access.
Authenticity
We believe honouring our authentic voice, vision and purpose leads to greater personal and collective wellbeing. We utilise the power of somatic therapies, intuitive movement and ancient mindfulness practices to help individuals and communities deepen the sacred bond with their bodies and one another.
Compassion
For many, self-development feels like ongoing, arduous work and the fixation on the end result can lead to self-criticism, judgement and perfectionism. We are passionate about challenging this narrative. Life requires continual metamorphosis and we aspire to champion a reclamation of self-love and kindness along the way
Community
Our work recognises the necessity of supportive and encouraging spaces where we can collectively heal, connect and be human. We value group self-reflection, honest discussions and collaborative change. We facilitate authentic, deep and meaningful shared experiences which encourage individual, social, political and cultural reform.